Tallahassee, FL
444 West College Avenue
Unit 3
Tallahassee
,
FL
32301
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Our studio in Tallahassee, Florida is conveniently located at the corner of W. College Ave. and Macomb. You can find us directly next to OG Subs and across the street from Potbelly’s.
At HOTWORX Tallahassee, we pride ourselves on offering a Hot Pilates program that's better than anything else in town. Our unique 30-minute class combines core targeting and yoga style postures with an emphasis on control, precision, and breath flow. The result? You'll feel stronger, more flexible, mentally sharper, and more relaxed, experiencing a transformation of both body and mind.
Our clients At HOTWORX - Tallahassee enjoy 24-hour access to our virtually-instructed infrared sauna workouts. Our patented infrared saunas give our members a fitness experience that you cannot get anywhere else!
With convenient app-based booking and 15-30 minute sessions, you can earn the burn on your schedule. Our hot HIIT and isometric workouts are perfect for anyone of any age or fitness level.
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym! Come by and see what all of the hype is about!
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
Muscle Recovery
Pain Relief
Stress Reduction
Weight Loss
Increased CALORIE Burn
Detoxification
Lower Blood Pressure
cellulite Reduction
Anti-Aging & Skin Rejuvenation
Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the app
track calories
burned during and after infrared sessions
unlock rewards with
90-DAY BURN OFF CHALLENGE
compete
with other HOTWORX members
virtual personal training
(Access Exclusive to Sweat Everywhere Members)