If you’re looking for a quality fitness studio, your search is over! Come visit us at HOTWORX, located near MTSU, only minutes from the downtown square. We are right next to T-Mobile and in front of Ascend Federal Credit Union on the corner of East Main Street and South Rutherford.
Earn the burn at the locally owned and operated HOTWORX, an infrared sauna fitness studio in Murfreesboro, TN. With your HOTWORX membership, you’ll get 24-hour access seven days of the week to our facilities and workout sessions. Workouts range from intense HIIT sessions to low-impact isometric compression postures. No matter the session, our friendly staff is there to help you, and our instructors will virtually guide you through each workout.
HOTWORX Murfreesboro offers two popular programs: Hot Pilates and Hot Yoga. Hot Pilates targets deep core strength, enhancing posture and flexibility, while Hot Yoga focuses on holistic well-being, stretching the body and relaxing the mind. Each 30-minute infrared session promotes faster recovery, detoxification, and an unparalleled boost in mental and physical health.
We pair workouts with infrared energy and heat to maximize your calorie burn in ⅓ of the time, with each session spanning only 15 or 30 minutes. Stop by HOTWORX and join the burn off movement!
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!