Murfreesboro, TN
3028 S Rutherford Blvd
Suite C
Murfreesboro
,
TN
37130
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
If you’re looking for a quality fitness studio, your search is over! Come visit us at HOTWORX, located near MTSU, only minutes from the downtown square. We are right next to T-Mobile and in front of Ascend Federal Credit Union on the corner of East Main Street and South Rutherford.
Earn the burn at the locally owned and operated HOTWORX, an infrared sauna fitness studio in Murfreesboro, TN. With your HOTWORX membership, you’ll get 24-hour access seven days of the week to our facilities and workout sessions. Workouts range from intense HIIT sessions to low-impact isometric compression postures. No matter the session, our friendly staff is there to help you, and our instructors will virtually guide you through each workout.
HOTWORX Murfreesboro offers two popular programs: Hot Pilates and Hot Yoga. Hot Pilates targets deep core strength, enhancing posture and flexibility, while Hot Yoga focuses on holistic well-being, stretching the body and relaxing the mind. Each 30-minute infrared session promotes faster recovery, detoxification, and an unparalleled boost in mental and physical health.
We pair workouts with infrared energy and heat to maximize your calorie burn in ⅓ of the time, with each session spanning only 15 or 30 minutes. Stop by HOTWORX and join the burn off movement!
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
Muscle Recovery
Pain Relief
Stress Reduction
Weight Loss
Increased CALORIE Burn
Detoxification
Lower Blood Pressure
cellulite Reduction
Anti-Aging & Skin Rejuvenation
Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the app
track calories
burned during and after infrared sessions
unlock rewards with
90-DAY BURN OFF CHALLENGE
compete
with other HOTWORX members
virtual personal training
(Access Exclusive to Sweat Everywhere Members)