Miami, FL (Dadeland)

9012 S Dadeland Blvd, Kendall, FL, USA

7868066819

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Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm

HOTWORX Miami-Dadeland is located by Dadeland Mall and across the street from Downtown Dadeland off the Palmetto Expressway in Miami, Florida. We serve the following areas: Pinecrest, South Miami, Dadeland, Kendall, West Kendall, Coral Gables, Coconut Groove, and Cutler Bay.

We are a 24 hour infrared fitness studio. Our patented infrared saunas offer nine different virtually instructed sessions. The many benefits of infrared saunas include major calorie burn, detoxification, increased circulation, stress relief, muscle recovery, pain management, and skin rejuvenation.

Elevate your core workout with HOTWORX Hot Pilates, where Pilates meets yoga in a 30-minute, infrared-energized session. Our one-of-a-kind, virtually-instructed program emphasizes precision and flow, enhancing your coordination and balance. Infrared energy amplifies the benefits, deeply working your core and improving overall wellness. Improve your body from head to toe!

Our staff is passionate about health and fitness. We love to see our members achieve their fitness goals and experience the many health benefits associated with infrared sauna workouts. HOTWORX helps our members truly transform both their bodies and minds.

Talk to us today about membership and see how HOTWORX can help you get more out of your workout in less time.

We offer discounted rates for corporate partnerships (5 employees or more), first responders, teachers, and students.

Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!


more workout, less time!

24-hour Access to Virtually Instructed Infrared Sauna Workouts and Functional Exercise Zone

ISOMETRIC WORKOUTS

30 MINUTES / UP TO 3 MEMBERS PER SESSION

hot Iso

Isometric Compression Postures

HOT PILATES

Traditional Pilates

HOT YOGA

Athletic Style Yoga

HOT BUNS

Focus on the Glutes

HOT BARRE NONE

Unique Ballet Workout without the Barre

HOT CORE

Abs, Hips, and Lower Back

HOT WARRIOR

Advanced Series of Isometric Postures

HOT BANDS

Intense Total Body Resistance Bands Workout

HOT stretch

Stretch Session Workout

hiit WORKOUTS

HIGH INTENSITY INTERVAL TRAINING

15 MINUTES / UP TO 3 MEMBERS PER SESSION

HOT CYCLE

Cycle Session with Choreographed Intensity Intervals

HOT THUNDER

First Ever Dual Pulley Water Rower

HOT BLAST

Strength, Endurance, and Cardio HIIT for the Total Body

HIIT Workouts vary by location. See studios for details.

THE FX ZONE

FUNCTIONAL EXERCISE ZONE

Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.

RESULTS AND BENEFITS

Free hotworx session

Submit your info to learn more about becoming a member and try your very first HOTWORX session for free!

new member waiting list

Sign up for our VIP Waiting List and be the first to learn more about our studio coming soon to your area- plus, exclusive access to discounted member rates!

discounted membership rates available!

Submit your info to learn more about becoming a HOTWORX member
while our limited number of discounted membership rates last!

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Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.

By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.


BURN OFF APP

Our Burn Off App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.

Open Location
USA
FL0007
FL
Open Location