7604 Milwaukee Ave, Lubbock, TX, United States
8065008228
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Find your Lubbock HOTWORX studio at 7604 Milwaukee Ave, in the Hub Shopping Center. Find us in Suite 1100, across from Picoso’s Mexican Kitchen.
At HOTWORX Lubbock, you can take advantage of virtually instructed infrared sauna workout sessions that let you burn more calories in less time. We use 3D training to combine heat, infrared energy, and exercise, so you’ll earn the burn while you sweat it out.
Virtual Instructors lead Isometric and High Intensity Interval Training (HIIT) Workouts, so you’ll always have access to the session you need. We offer discounted rates for healthcare workers, military, teachers, and students, so join us and experience the HOTWORX studio voted Best of the West 2020!
Don't forget to try one of our HOTWORX Hot Pilates sessions, designed to strengthen and sculpt your core using the principles of traditional Pilates, enhanced by the power of infrared heat. Each 30-minute session in our infrared saunas increases muscle engagement, improves flexibility, and accelerates recovery, making it an ideal workout for those seeking efficient and effective results.
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Our BurnOff App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
