Lubbock, TX
7604 Milwaukee Ave
Suite 1100
Lubbock
,
TX
79424
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Find your Lubbock HOTWORX studio at 7604 Milwaukee Ave, in the Hub Shopping Center. Find us in Suite 1100, across from Picoso’s Mexican Kitchen.
At HOTWORX Lubbock, you can take advantage of virtually instructed infrared sauna workout sessions that let you burn more calories in less time. We use 3D training to combine heat, infrared energy, and exercise, so you’ll earn the burn while you sweat it out.
Virtual Instructors lead Isometric and High Intensity Interval Training (HIIT) Workouts, so you’ll always have access to the session you need. We offer discounted rates for healthcare workers, military, teachers, and students, so join us and experience the HOTWORX studio voted Best of the West 2020!
Don't forget to try one of our HOTWORX Hot Pilates sessions, designed to strengthen and sculpt your core using the principles of traditional Pilates, enhanced by the power of infrared heat. Each 30-minute session in our infrared saunas increases muscle engagement, improves flexibility, and accelerates recovery, making it an ideal workout for those seeking efficient and effective results.
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
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HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
Muscle Recovery
Pain Relief
Stress Reduction
Weight Loss
Increased CALORIE Burn
Detoxification
Lower Blood Pressure
cellulite Reduction
Anti-Aging & Skin Rejuvenation
Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the app
track calories
burned during and after infrared sessions
unlock rewards with
90-DAY BURN OFF CHALLENGE
compete
with other HOTWORX members
virtual personal training
(Access Exclusive to Sweat Everywhere Members)