Louisville, KY
12545 Shelbyville Road
Louisville
,
KY
40243
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
HOTWORX is located in the Kroger shopping center on Shelbyville Rd in Middletown. We are proud to be the first HOTWORX studio to Louisville.
We specialize in 15- and 30-minute infrared sauna workouts that are far more effective than the standard workout. By harnessing infrared energy, heat, and isometric or high-intensity routines, our members are able to melt fat, build lean muscle, and gain strength.
Our facility is open to members 24 hours a day, 7 days a week, and our Virtual Instructors lead workouts in our patented infrared saunas all day and night. We guarantee our infrared sauna workouts will melt stress, detoxify the body, and burn calories like nothing else can.
Let us introduce you to a fitness journey that defies convention. Experience HOTWORX Hot Yoga, uniquely blending infrared energy benefits with an athletic posture sequence. Dive into a balanced workout using foundational poses and finish with core conditioning. Achieve zen, detox, and recharge in minimal time. It’s a fun, effective, and unique experience suitable for folks of all fitness and activity levels.
Talk to us today about membership and see how HOTWORX can help you get more out of your workout in less time.
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
Muscle Recovery
Pain Relief
Stress Reduction
Weight Loss
Increased CALORIE Burn
Detoxification
Lower Blood Pressure
cellulite Reduction
Anti-Aging & Skin Rejuvenation
Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the app
track calories
burned during and after infrared sessions
unlock rewards with
90-DAY BURN OFF CHALLENGE
compete
with other HOTWORX members
virtual personal training
(Access Exclusive to Sweat Everywhere Members)