2786 John Hawkins Pkwy, Suite 100, Hoover, AL USA
2054386363
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
The HOTWORX - Hoover studio is located just off of Highway 150 in Hoover, Alabama, with convenient access between a sports academy and the local Walmart. Nearby neighborhoods include areas like Ross Bridge, Bluff Park, Bessemer, Pelham, Lake Crest, and Helena.
HOTWORX - Hoover is a woman-owned, 24-hour fitness studio with 10 patented infrared saunas. With the power of infrared energy, heat, and intense workouts, HOTWORX offers 3x the burn in ⅓ of the time. All workout sessions are led by Virtual Instructors and can be scheduled using our convenient app appointment booking.
Join us at HOTWORX for a Hot Pilates class that redefines body conditioning. Focused on core strengthening and flexibility, this 30-minute workout integrates Pilates principles with the deep, penetrating warmth of infrared heat, accelerating calorie burn and facilitating a quicker post-exercise recovery. Ideal for anyone looking to achieve a lean, toned body efficiently.
As a proud member of the Hoover Chamber of Commerce, we are already expanding our exercise options to meet great demand. With our Functional Exercise (FX) Zone, members can maximize their results using state-of-the-art weights and strength training equipment.
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Our BurnOff App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
