Hammond, LA
223 W. Thomas St.
Hammond
,
LA
70401
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Our studio is located in Antique City in downtown Hammond, Louisiana, right by Southeastern Louisiana University. Look for us on the corner of Magnolia St. and W. Thomas St. We have the extra flair of being located in a historical building that’s over 100 years old. Don't worry, though—it was remodeled recently!
HOTWORX is a 24-hour infrared fitness studio led by Virtual Instructors! Members have unlimited access to our patented infrared workout saunas so they can get more exercise in less time.
Whether you’re a college student, a working mom, or someone who wants to torch calories, HOTWORX is the place for you! Come relieve stress, lower your blood pressure, and maximize calorie burn with our isometric and HIIT workouts.
Get ready to be amazed by our High-Intensity Interval Training (HIIT) sessions! These workouts pack a punch, paving your way to lifelong fitness and health. Choose from Hot Cycle, Hot Thunder, and Hot Blast – each powered by infrared energy and led by expert virtual instructors. It's quick, effective, and energizing!
We are committed to supporting our local community through local partnerships. Likewise, we want to help you achieve your fitness goals! Come sweat it out with us!
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
- Muscle Recovery
- Pain Relief
- Stress Reduction
- Weight Loss
- Increased CALORIE Burn
- Detoxification
- Lower Blood Pressure
- cellulite Reduction
- Anti-Aging & Skin Rejuvenation
- Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the apptrack calories
burned during and after infrared sessionsunlock rewards with
90-DAY BURN OFF CHALLENGEcompete
with other HOTWORX membersvirtual personal training
(Access Exclusive to Sweat Everywhere Members)