223 W Thomas St, Hammond, LA, USA
9856625232
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Our studio is located in Antique City in downtown Hammond, Louisiana, right by Southeastern Louisiana University. Look for us on the corner of Magnolia St. and W. Thomas St. We have the extra flair of being located in a historical building that’s over 100 years old. Don't worry, though—it was remodeled recently!
HOTWORX is a 24-hour infrared fitness studio led by Virtual Instructors! Members have unlimited access to our patented infrared workout saunas so they can get more exercise in less time.
Whether you’re a college student, a working mom, or someone who wants to torch calories, HOTWORX is the place for you! Come relieve stress, lower your blood pressure, and maximize calorie burn with our isometric and HIIT workouts.
Get ready to be amazed by our High-Intensity Interval Training (HIIT) sessions! These workouts pack a punch, paving your way to lifelong fitness and health. Choose from Hot Cycle, Hot Thunder, and Hot Blast – each powered by infrared energy and led by expert virtual instructors. It's quick, effective, and energizing!
We are committed to supporting our local community through local partnerships. Likewise, we want to help you achieve your fitness goals! Come sweat it out with us!
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Our BurnOff App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
