Fort Lauderdale, FL
130 NE 4th Street
Suite 100
Fort Lauderdale
,
FL
33301
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Our Fort Lauderdale, Florida (Flagler Village) is conveniently located in the retail area of Whitney Apartments at 130 NE 4th St.
At HOTWORX - Fort Lauderdale, we understand how a busy schedule can leave little time to fit in a good workout session. That’s why we believe in more workout, less time. We offer many different infrared sauna workouts led by Virtual Instructors, including isometric and HIIT options.
Transform your fitness routine with HOTWORX Hot Yoga, a 30-minute session combining infrared heat and a sequence of foundational yoga postures. Experience enhanced flexibility, lower blood pressure, and effective pain relief. It’s a workout that effectively detoxifies the body and profoundly calms the mind, making it perfect for a quick yet comprehensive recharge.
With shorter, more intense workouts, our sessions help you reap all of the benefits of infrared energy and earn the burn.
Torch those calories at HOTWORX - Fort Lauderdale!
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
Muscle Recovery
Pain Relief
Stress Reduction
Weight Loss
Increased CALORIE Burn
Detoxification
Lower Blood Pressure
cellulite Reduction
Anti-Aging & Skin Rejuvenation
Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the app
track calories
burned during and after infrared sessions
unlock rewards with
90-DAY BURN OFF CHALLENGE
compete
with other HOTWORX members
virtual personal training
(Access Exclusive to Sweat Everywhere Members)