6760 Abrams Rd, Dallas, TX, USA
4696771324
4696771324
4696771324
4696771324
4696771324
Unlimited 24-Hour Access for Members
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 9am - 2pm
Staffed Hours:
Sunday-Saturday | 8am - 8pm
The HOTWORX - Dallas studio is located at the intersection of Skillman and Abrams, in the shopping center directly across from Target.
HOTWORX - Dallas is an enthusiastic supporter of the Lake Highlands community. From the owners to its staff, HOTWORX - Dallas is a proud supporter of local schools, facilities like the nearby Genesis Women’s Center, and other regional locations and events.
Our Virtual Instructors lead infrared sauna workouts for the studio’s members 24 hours a day, so you can safely enjoy a small, intimate workout session on your schedule. This location welcomes members from all age groups, and we are particularly popular with the student population.
Embark on a journey of core strengthening with HOTWORX Hot Pilates, a workout that melds Pilates' foundational principles with the deep warmth of infrared heat. In just 30 minutes, enhance your core stability, flexibility, and muscle tone, all while experiencing the added benefit of accelerated detoxification for a rejuvenated feeling.
In addition to Hot Pilates, we offer a variety of infrared workouts including Hot Yoga, Hot Cycle, and Hot Barre. Whether you're looking to stretch, cycle, or engage in a full-body strength workout, each session is designed to elevate your fitness level and promote detoxification through the power of infrared heat.
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Offer valid for one complimentary HOTWORX session per person during staffed hours and for local first time guests only. Other restrictions may apply and additional purchases may be required.
Our Burn Off App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
