20320 I-30 Frontage Rd North, Benton, AR, USA
5019095102
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
We’re located in the heart of Benton, a convenient drive from Midtown, Kings Crossing, Cypress Lake, and White Oak. Just take the I-30 access road to the Shoppes At Benton. We’re behind Red Robin. Winner of the 2019 Reader’s Choice Award. Family friendly.
Immerse yourself in the serenity of Hot Yoga at HOTWORX Benton, where each session marries traditional and energetic poses with modern infrared technology. These 30-minute classes enhance your flexibility, detoxify your body, and clear your mind, all in a heated setting that deepens your practice and accelerates wellness benefits.
If you need to maximize your workout but don’t have a lot of time to do it, our infrared workout saunas are open 24/7. Choose from a selection of our virtually instructed 15-minute HIIT workouts or 30-minute isometric sessions.
Want to maximize your results? Cross train in our FX Zone with weights and strength training equipment. Join the burn off movement today!
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Our BurnOff App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
