Baton Rouge, LA
7673 Perkins Road
Baton Rouge
,
LA
70810
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Our 24-hour infrared fitness studio is located in the Ichiban Shopping Center at the Perkins and Essen intersection. Look for us near the Blue Corn and Jambalaya Shop restaurants. Convenient access from Our Lady of the Lake Hospital and Children's Hospital.
Step into the world of Hot Barre None at HOTWORX for a workout with a graceful twist. Using the sauna wall as your barre, this session combines ballet-inspired postures with dynamic reps for strength, balance, and poise. Notice the transformation into long, lean muscles, and enjoy the bonus of a butt lift and toned legs.
Our studio is full of friendly faces! We have clean, well-kempt infrared saunas where you can de-stress and detox at a time that fits your schedule. We’re open 24/7 so you can access our virtually-instructed 15-minute HIIT workouts, 30-minute isometric workouts, and Functional Exercise (FX) Zone at any time of the day.
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
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HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
Muscle Recovery
Pain Relief
Stress Reduction
Weight Loss
Increased CALORIE Burn
Detoxification
Lower Blood Pressure
cellulite Reduction
Anti-Aging & Skin Rejuvenation
Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the app
track calories
burned during and after infrared sessions
unlock rewards with
90-DAY BURN OFF CHALLENGE
compete
with other HOTWORX members
virtual personal training
(Access Exclusive to Sweat Everywhere Members)