19970 Highland Road, Baton Rouge, LA, USA
2253896400
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Our infrared workout sauna studio is located in South Baton Rouge, near Prairieville. We are near the Highland Crossing, Fox Run, and Long Farm communities. You can find us in the Albertson’s Shopping Center at the intersection of Highland and Airline. Your first session is on us!
Experience HOTWORX Hot Barre for a workout that combines the precision of ballet with the intensity of infrared heat. Engage in slow, controlled movements against the sauna wall, focusing on strength, balance, and flexibility. Witness the transformation of your body to a more sculpted, defined form, enhancing overall wellness.
We are a locally-owned studio that many customers call their private sanctuary. Here, you can detox, de-stress, get pain relief, and burn massive calories in a relaxing, supportive environment. Our patented infrared saunas feature virtually-led hot workout sessions, including 15-minute HIIT and 30-minute isometric workouts. Want to maximize your results? Cross train in our FX Zone with weights and strength training equipment.
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Our BurnOff App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
