Alexandria, LA
6320 Coliseum Blvd Suite C Alexandria, LA 71303 USA
3187947774
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
6320 Coliseum Blvd Suite C Alexandria, LA 71303 USA
3187947774
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Welcome to HOTWORX Alexandria, LA, located next to the Leglue Nissan dealership serving everyone from young adults to moms across a wide age range. Whether you reside in Charles Park, the Garden District, the Lake District, or Tennyson Oaks, our studio is the go-to spot for those looking to enhance their fitness regimen.
Our facility boasts state-of-the-art infrared saunas equipped for both High-Intensity Interval Training (HIIT) and Isometric (ISO) workouts, ensuring effective and efficient sessions that fit into any schedule.
You’ll love our array of workout options like Hot Yoga and Hot Pilates, where the benefits of infrared energy elevate your exercise regimen. This innovative technology enhances detoxification, boosts metabolism, and accelerates muscle recovery, all while you indulge in workouts designed for quick and effective sessions.
With a membership, you receive unlimited 24/7 access to our saunas, which combine heat and virtually instructed programs. They are designed to optimize your exercise routine by enhancing calorie burn and muscle recovery.
HOTWORX Alexandria is more than just a gym; it's a community hub where individuals of all ages can discover the benefits of infrared fitness. Join us to transform your health and wellness journey in an environment that supports and motivates you to achieve your fitness goals.
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Our Burn Off App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
