November 18, 2024
I recently discovered a new technology that is helping individuals monitor their health in a very unique way. Wearable sweat sensors detect toxic substances and can now provide meaningful data to alert people as to toxic substance levels within their bodies.
November 3, 2024
When we think of detoxification, images of juice cleanses, supplements, and strict diets often come to mind. But did you know that a powerful, natural detox is as close as your yoga mat?
May 12, 2024
In the quest for better health and wellness, many have turned to saunas as a natural method of detoxification. Traditional saunas have long been celebrated for their benefits, but in recent years, infrared saunas have gained popularity for their unique ability to induce a deeper, more effective sweat.
May 5, 2024
One solid way to manage your stress is to sweat it out, literally! There is science to back that statement up. Infrared technology can help, and sweating from an infrared sauna workout can do wonders for your mood and your overall health.
March 17, 2024
As a result of exposure to the environment, pollutants bombard our bodies every day. We breathe in toxic substances, we eat them, they invade our skin as we touch them, and we even wear them.
October 23, 2022
This past week I travelled to Punta Mita, Mexico to attend a Tony Robbins seminar. While attending the seminar I used the hotel gym in the mornings for my workouts. You could have hung meat in that place!
July 4, 2022
I thought it to be appropriate on this 4th of July weekend to write an article in honor of our first responders who contribute so much to all of our communities throughout the country.
May 2, 2022
I am confounded at times when I see a video or read an article from so called fitness experts who extol the ineffectiveness of training in the heat. They even claim that there is no detox from sweating.
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