SARAH HREYO

Sarah Hreyo is passionate about all things health and fitness! With almost a decade of experience in the fitness industry, Sarah is constantly honing her craft as a fitness leader by studying for new certifications and taking on new roles, most recently as she returns for year 2 as a HOTWORX Virtual Instructor!

Sarah grew up dancing and figure skating before trading in her skates for sneakers to play collegiate volleyball. It was in college that Sarah also discovered the fun of competing in pageants – including preparing for the swimsuit competition. Instead of focusing on crash diets or fad fitness, Sarah worked with professional trainers and studied to become a Health Coach through the Institute of Integrative Nutrition. She loved the world of fitness so much that when she retired from pageantry, she became a barre instructor, and has taught for Pure Barre and The Barre Code over the past 9 years. She is certified in multiple formats of barre classes, is a NASM Certified Personal Trainer and Group Training Specialist, a 200-hour registered yoga teacher, and a Certified Spinning® Instructor.

Sarah loves trivia and once appeared on an episode of Who Wants to Be a Millionaire, where she won $100,000. She also holds a Master of Applied Science in Patient Safety and Healthcare Quality from the Johns Hopkins University Bloomberg School of Public Health and is a Certified Professional in Healthcare Quality (CPHQ).