Omaha, NE
1003 S. 192nd Street
Omaha
,
NE
68022
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Situated in West Omaha, not too far from Elkhorn, HOTWORX Omaha is the city’s premier infrared workout studio. Working primarily with women in their mid-30s, the studio thrives on building your confidence and giving practical workout sessions that are only 15 or 30 minutes.
HOTWORX - Omaha (West Omaha) Location Details
You can find HOTWORX in West Omaha on 192nd and Pacific. The studio is located right next to Social, a popular food and drink establishment in the area.
About HOTWORX - Omaha (West Omaha)
Beginners can enjoy a free workout session to see if HOTWORX is a good fit. A wide selection of virtually-instructed sessions allow each client to reach their fitness goals at their own pace. Choose from popular 15-minute HIIT sessions like Hot Row and Hot Cycle to warm up, then jump into a 30-minute Isometric workout like Hot Yoga, Hot Iso, or Hot Pilates to really earn the burn! Discover deeper flexibility, enhanced muscle tone, and a peaceful mind as you move through poses that detoxify and energize, setting the foundation for a balanced lifestyle.
Our HOTWORX workouts are unlike any other fitness program available - a gym like no other!!
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
- Muscle Recovery
- Pain Relief
- Stress Reduction
- Weight Loss
- Increased CALORIE Burn
- Detoxification
- Lower Blood Pressure
- cellulite Reduction
- Anti-Aging & Skin Rejuvenation
- Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the apptrack calories
burned during and after infrared sessionsunlock rewards with
90-DAY BURN OFF CHALLENGEcompete
with other HOTWORX membersvirtual personal training
(Access Exclusive to Sweat Everywhere Members)