University Park, FL (UTC)
5215 University Parkway Unit 104 University Park, FL 34201 USA
9412104606
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
5215 University Parkway Unit 104 University Park, FL 34201 USA
9412104606
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Welcome to HOTWORX University Park, where fitness meets innovation!
Are you a health and beauty enthusiast or a mom wanting to introduce a healthier lifestyle to look and feel your best? A fitness enthusiast wanting a cutting-edge workout experience?
HOTWORX infrared saunas accelerate your body’s ability to burn calories, detoxify, and build muscle through various 15-minute HIIT or 30-minute isometric workouts led by virtual instructors. Experience the benefits of the HOT Cycle workout, a high-intensity, low-impact session designed to maximize calorie burn and endurance. This infrared-heated cycling session enhances detoxification and muscle conditioning, giving you a powerful sweat session in just 15 minutes!
University Park offers 24/7 studio access, perfect for working out on your schedule. Locally owned, we take pride in being an active part of our community, fostering strong relationships and supporting local initiatives and businesses.
We warmly welcome our neighbors from UTC, University Town Center, Lakewood Ranch, Sarasota, Bradenton, and Waterside. You’ll find us at the corner of University Parkway and Honore in UTC’s Fresh Market Plaza near Tijuana Flats.
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Our Burn Off App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
