Sycamore, IL (Dekalb Avenue)
2690 Dekalb Ave. Sycamore, IL 60178
8159911566
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
2690 Dekalb Ave. Sycamore, IL 60178
8159911566
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
HOTWORX Sycamore (Dekalb Ave) is here to serve the vibrant communities of Sycamore and Dekalb, including Northern Illinois University students and stay-at-home moms looking for an efficient and effective fitness solution. Our studio, nestled in the HyVee Shopping Center on the edge of Sycamore and Dekalb, offers unparalleled convenience for those seeking to blend fitness into their busy schedules.
Open 24 hours a day, every day of the year, HOTWORX Sycamore provides a range of sauna workouts that aren’t just about fitness but also wellness. From Hot Yoga to Hot Pilates, our infrared sauna sessions are designed to maximize your workout efficiency. Benefits include enhanced calorie burn, improved circulation, and deeper muscle penetration, all contributing to a stronger, healthier you.
Join us today! At HOTWORX Sycamore, we offer a welcoming space to achieve your fitness goals, any time of the day or night.
Our HOTWORX workouts are unlike any other fitness program available - a local gym like no other!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Our Burn Off App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
