2208 S Dale Mabry Hwy, Tampa, FL, USA
8134152254
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Our HOTWORX South Tampa studio isn’t far from Downtown. We’re just North of Plant High School, on S. Dale Mabry Highway and S. Clearview Ave. Stop by if you’re ready to earn the burn!
Tampa is home to a large sport centric community, but did you know that HOTWORX South Tampa is the only studio where you can get the benefits of infrared energy? Sweat It Out with our infrared sauna workouts and get better results with the combined action of heat and infrared energy. While heat helps you warm up faster and boosts your metabolism, infrared energy results in a faster recovery process after a workout.
Our invigorating Hot Yoga sessions combine traditional yoga poses with the cutting-edge technology of infrared energy. You’ll move through a sequence of holds and postures that will improve your core strength, help you detoxify, and clear your mind. With virtual instructors and 24/7 studio access, our Hot Yoga sessions are ready for you!
Believe. Do. Achieve. Repeat.
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Our BurnOff App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
