2400 S Marion Rd. Suite 130, Sioux Falls, SD 57106 USA
6059068191
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
HOTWORX is a premium fitness studio that offers infrared sauna workouts that help members reach their fitness goals in less time. The studio is equipped with the latest infrared technology, which allows customers to experience a variety of benefits, including weight loss, improved circulation, and detoxification.
HOTWORX offers sessions designed to help people of all fitness earn the burn. 15-minute HIIT sessions and 30-minute Isometric workouts are led by Virtual Instructors in a sauna room. With sauna workouts, you can improve your overall fitness level, lower your stress, and burn more calories in ⅓ of the time!
Our HOTWORX workouts are unlike any other fitness program available - a gym like no other!!
A wide selection of virtually-instructed sessions allow each client to reach their fitness goals at their own pace. Choose from popular 15-minute HIIT sessions like Hot Row and Hot Cycle to warm up, then jump into a 30-minute Isometric workout like Hot Yoga, Hot Iso, or Hot Pilates to really earn the burn!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Our BurnOff App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
