5800 Line Ave. Suite 5800 Shreveport, LA 71106
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
HOTWORX Shreveport is more than just a gym – we’re a 24-hour fitness sanctuary that offers a unique blend of infrared sauna workouts and functional exercises. Whether you're 18 or 80, our studio is designed to cater to anyone interested in fitness, rejuvenation, and anti-aging.
Located in the Uptown Center at the corner of Line Avenue and Pierremont Drive, our studio is at the heart of Shreveport’s bustling communities, including Highland, South Highland, Cedar Grove, Waterside, and Caddo Heights. Choose from a variety of sessions, such as 15-minute High-Intensity Interval Training or 30-minute isometric workouts, including Hot Pilates, Hot Yoga, and Hot Cycle.
Experience the transformative effects of infrared energy and heat, enhancing workout efficiency and aiding muscle recovery and detoxification. Plus, our Functional Exercise Area features free weights, bands, and ropes to complement your sauna sessions.
Stop by HOTWORX Shreveport on Line Ave and discover how our advanced workout solutions can fit into your lifestyle and boost your health and fitness goals. Join our community and ignite your fitness journey today!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
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Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Our BurnOff App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
