Roanoke, VA (Colonial Ave)
1040/1044 23rd St. SW Roanoke, VA 24015
5405664178
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
1040/1044 23rd St. SW Roanoke, VA 24015
5405664178
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Welcome to HOTWORX Roanoke! You’ll find us on Colonial Avenue in the Towers Shopping Center, on the southwest side near Kroger. We’re conveniently located for residents of Cave Spring, South West, Crystal Spring, Grandin/Wasena, and the surrounding communities.
We offer exclusive workouts inside our semi-private infrared saunas. The power of infrared energy not only ensures an intense sweat session but also maximizes health benefits such as enhanced detoxification, improved circulation, and faster muscle recovery. It's a workout experience unmatched in Roanoke, perfect for busy women looking to efficiently combine health and fitness.
Our local team brings a personal touch to our studio. Our franchise owner, the current Defensive Coordinator for Virginia Tech Football, our GM, a Roanoke native, and our TSA, a UK transplant with an esthetician business, all contribute to a uniquely supportive community environment.
Join us at HOTWORX Roanoke and discover the incredible benefits of infrared sauna workouts in a community that feels like family. Transform your fitness routine with us today!
Our HOTWORX workouts are unlike any other fitness program available - a local gym like no other!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Our Burn Off App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
