Prattville, AL
1876 East Main St.
Prattville
,
AL
36066
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Staying in shape can be challenging if you have a busy schedule. At HOTWORX, we offer a revolutionary way to work out designed to help you get optimal results even if you don’t have much time.
Our unique 3D approach uses a mix of exercise, heat, and infrared light. The core of our fitness program consists of completing 15-minute HIIT or 30-minute isometric workouts in an infrared sauna. The combined action of the heat and infrared light helps you sweat and burn more calories.
It’s a fun way to work out, and we offer sessions for all fitness levels. Plus, we’re open 24/7, so you can work out your schedule.
Stop by our Prattville location! We’re on East Main Street, just south of the intersection with McQueen Smith Road South, next to PNC Bank.
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
- Muscle Recovery
- Pain Relief
- Stress Reduction
- Weight Loss
- Increased CALORIE Burn
- Detoxification
- Lower Blood Pressure
- cellulite Reduction
- Anti-Aging & Skin Rejuvenation
- Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the apptrack calories
burned during and after infrared sessionsunlock rewards with
90-DAY BURN OFF CHALLENGEcompete
with other HOTWORX membersvirtual personal training
(Access Exclusive to Sweat Everywhere Members)