Portsmouth, NH
1465 Woodbury Avenue
Portsmouth
,
NH
03801
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Welcome to HOTWORX Portsmouth, your ultimate fitness destination conveniently located on Woodbury Avenue in the Market Basket Plaza. Our studio offers unlimited 24-hour access, 7 days a week, to a diverse range of virtually instructed, infrared sauna workouts including not limited to Hot Yoga, Hot Pilates and Hot Cycle. The unique 3D Training method combines heat, infrared energy, and low impact exercise to deliver exceptional results, enhancing calorie burn, boosting detoxification, and accelerating muscle recovery.
Whether you're a busy parent, working professional, a downtown resident, or anyone looking to seamlessly integrate fitness into your lifestyle, HOTWORX Portsmouth is here for you. Join us to enhance your fitness regime or explore a fun new way to stay active. Our supportive team, community and transformative workout experiences await you.
Discover why HOTWORX Portsmouth stands out as a local gym like no other.
More workout, less time, big results!
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
Muscle Recovery
Pain Relief
Stress Reduction
Weight Loss
Increased CALORIE Burn
Detoxification
Lower Blood Pressure
cellulite Reduction
Anti-Aging & Skin Rejuvenation
Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the app
track calories
burned during and after infrared sessions
unlock rewards with
90-DAY BURN OFF CHALLENGE
compete
with other HOTWORX members
virtual personal training
(Access Exclusive to Sweat Everywhere Members)