Pompano Beach, FL
401 N Federal Highway
Pompano Beach
,
FL
33062
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Discover a revolutionary fitness experience at HOTWORX Pompano Beach. Located in Pompano Plaza at the corner of N Federal Highway and NE 4th Street, we’re just minutes from the scenic Pompano Pier and the vibrant Pompano Beach Amphitheater.
We provide 24-hour access to virtually-led infrared sauna workouts, ideal for those with demanding schedules, including first responders and hospital staff in the Lighthouse Point and Fort Lauderdale areas.
At HOTWORX Pompano Beach, we cater to active women who thrive on engaging and competitive activities. Our members enjoy a variety of sessions, including Hot Yoga, Hot Pilates, Hot Barre and High-Intensity Interval Training (HIIT). Each of our workouts are designed to maximize workout efficiency and effectiveness.
Located near health-centric businesses like Vitamin Shoppe and Pet Supermarket, HOTWORX is more than just a gym—it's a community hub where you can unlock your inner warrior through innovative, interactive, and informative fitness solutions. Join us and transform your fitness routine into an empowering lifestyle.
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
Muscle Recovery
Pain Relief
Stress Reduction
Weight Loss
Increased CALORIE Burn
Detoxification
Lower Blood Pressure
cellulite Reduction
Anti-Aging & Skin Rejuvenation
Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the app
track calories
burned during and after infrared sessions
unlock rewards with
90-DAY BURN OFF CHALLENGE
compete
with other HOTWORX members
virtual personal training
(Access Exclusive to Sweat Everywhere Members)