Pompano Beach, FL
401 N Federal Highway Pompano Beach, FL 33062
9543028550
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
401 N Federal Highway Pompano Beach, FL 33062
9543028550
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Discover a revolutionary fitness experience at HOTWORX Pompano Beach. Located in Pompano Plaza at the corner of N Federal Highway and NE 4th Street, we’re just minutes from the scenic Pompano Pier and the vibrant Pompano Beach Amphitheater.
We provide 24-hour access to virtually-led infrared sauna workouts, ideal for those with demanding schedules, including first responders and hospital staff in the Lighthouse Point and Fort Lauderdale areas.
At HOTWORX Pompano Beach, we cater to active women who thrive on engaging and competitive activities. Our members enjoy a variety of sessions, including Hot Yoga, Hot Pilates, Hot Barre and High-Intensity Interval Training (HIIT). Each of our workouts are designed to maximize workout efficiency and effectiveness.
Located near health-centric businesses like Vitamin Shoppe and Pet Supermarket, HOTWORX is more than just a gym—it's a community hub where you can unlock your inner warrior through innovative, interactive, and informative fitness solutions. Join us and transform your fitness routine into an empowering lifestyle.
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Offer valid for one complimentary HOTWORX session per person during staffed hours and for local first time guests only. Other restrictions may apply and additional purchases may be required.
Our Burn Off App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
