17091 Pines Blvd, Pembroke Pines, FL, USA
9545347877
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
You’ll find HOTWORX West Pines in the Sedano's Plaza, at the intersection of NW 172nd Ave. and Pines Blvd. The studio is near Silver Lake and is easy to access from I-75 if you take exit 820 and head West on Pines Blvd.
Here at HOTWORX West Pines, we offer infrared sauna workouts 24 hours a day, so you can come in whenever it’s convenient for you. Our workout sessions are led by Virtual Instructors and deliver results to help with reducing cellulite, managing your stress, making you look younger, and losing those extra pounds. Find Your Focus with our fun and challenging sessions, and discover the benefits of infrared workouts with HOTWORX.
Join us at HOTWORX West Pines for transformative Hot Yoga and Hot Pilates classes. Our Hot Yoga will enhance your flexibility, tone your body, and calm your mind, all in our unique infrared saunas. Switch up your routine with Hot Pilates, where focused, heat-enhanced exercises strengthen your core and improve balance. Both classes maximize health benefits in concise 30-minute sessions.
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Our BurnOff App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
