Pembroke Pines, FL
17091 Pines Blvd
Pembroke Pines
,
FL
33027
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
You’ll find HOTWORX West Pines in the Sedano's Plaza, at the intersection of NW 172nd Ave. and Pines Blvd. The studio is near Silver Lake and is easy to access from I-75 if you take exit 820 and head West on Pines Blvd.
Here at HOTWORX West Pines, we offer infrared sauna workouts 24 hours a day, so you can come in whenever it’s convenient for you. Our workout sessions are led by Virtual Instructors and deliver results to help with reducing cellulite, managing your stress, making you look younger, and losing those extra pounds. Find Your Focus with our fun and challenging sessions, and discover the benefits of infrared workouts with HOTWORX.
Join us at HOTWORX West Pines for transformative Hot Yoga and Hot Pilates classes. Our Hot Yoga will enhance your flexibility, tone your body, and calm your mind, all in our unique infrared saunas. Switch up your routine with Hot Pilates, where focused, heat-enhanced exercises strengthen your core and improve balance. Both classes maximize health benefits in concise 30-minute sessions.
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
Muscle Recovery
Pain Relief
Stress Reduction
Weight Loss
Increased CALORIE Burn
Detoxification
Lower Blood Pressure
cellulite Reduction
Anti-Aging & Skin Rejuvenation
Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the app
track calories
burned during and after infrared sessions
unlock rewards with
90-DAY BURN OFF CHALLENGE
compete
with other HOTWORX members
virtual personal training
(Access Exclusive to Sweat Everywhere Members)