3980 Northlake Blvd, Palm Beach Gardens, FL, USA
5612846048
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Take a break from the daily grind and come visit us at HOTWORX Palm Beach Gardens, FL, located right off I-95 in the Home Depot plaza at 3980 Northlake Boulevard.
As a member of the North Palm Beach Chamber, the HOTWORX 24-hour infrared sauna studio in Palm Beach Gardens (Northlake Commons) creates a community for members to achieve their fitness and health goals.
Join the burn off movement at HOTWORX with isometric and HIIT sessions paired with heat and infrared energy to maximize your calorie burn, reduce stress, detoxify, and jump-start anti-aging and skin rejuvenation. At HOTWORX in Palm Beach Gardens, you don’t just work out - you join a motivated community that helps you earn the burn!
Uncover a new world of wellness with HOTWORX Hot Yoga. This program melds the serenity of traditional yoga with the detoxifying power of infrared energy. Each session enhances flexibility, promotes weight loss, and fosters mental tranquility while efficiently eliminating toxins. Transform your yoga practice into a holistic journey of health and rejuvenation.
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Our BurnOff App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
