North Cape Coral, FL
1539 Del Prado Blvd S. Cape Coral, FL 33990
2397902838
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Staffed Hours:
Sunday-Saturday | 8am - 8pm
1539 Del Prado Blvd S. Cape Coral, FL 33990
2397902838
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Staffed Hours:
Sunday-Saturday | 8am - 8pm
HOTWORX North Cape Coral delivers a new level of fitness convenience to the active, health-focused community of Cape Coral. Visit us off Del Prado, just between Veterans and Pine Island, and roughly a mile from Cape Coral Hospital. Our studio is easily accessible for those committed to wellness, no matter how busy their schedule.
We offer 24-hour access to state-of-the-art infrared saunas, allowing members to choose from virtually instructed sessions like hot yoga, pilates, and high-intensity interval training. Each workout uses infrared heat to help you burn more calories in less time, supporting better recovery and overall wellness.
Front-row parking and app-based session scheduling with no fees for changes, making every visit seamless. Our studio proudly participates in the Cape Coral Chamber of Commerce and has been voted Best of Cape Coral two years running.
Join HOTWORX North Cape Coral for a fitness experience built around your schedule, where efficient workouts and community pride come together in one powerful, time-saving routine.
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Offer valid for one complimentary HOTWORX session per person during staffed hours and for local first time guests only. Other restrictions may apply and additional purchases may be required.
Our Burn Off App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
