Millcreek, UT
3941 S. Wasatch Blvd.
Millcreek
,
UT
84124
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Check out Millcreek’s top infrared fitness center, HOTWORX Holladay! Our 24/7 studio features 12 unique workouts, including high-intensity interval training (HIIT) and isometric sessions.
We cater to fitness goals such as weight loss and general fitness supported by innovative 3D Training, which combines heat, infrared, and exercise in semi-private virtual sessions.
We aim to create a supportive and motivating environment with diverse workout options. Infrared sauna benefits, such as detoxification, muscle relaxation, and improved circulation, can help you achieve your health and wellness goals.
Our comprehensive fitness is perfect for all ages and fitness levels, including cross-fitters, rehabilitation patients, students, and health-conscious individuals.
Our studio is located in the Olympus Hills shopping center, right off Exit 4 of 215, and is easily accessible from the Holladay and Cottonwood Heights neighborhoods. Join us at HOTWORX Millcreek (Holladay) and embark on an exclusive and dynamic fitness journey in a versatile and convenient setting!
Our HOTWORX workouts are unlike any other fitness program available - a local gym like no other!
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
Muscle Recovery
Pain Relief
Stress Reduction
Weight Loss
Increased CALORIE Burn
Detoxification
Lower Blood Pressure
cellulite Reduction
Anti-Aging & Skin Rejuvenation
Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the app
track calories
burned during and after infrared sessions
unlock rewards with
90-DAY BURN OFF CHALLENGE
compete
with other HOTWORX members
virtual personal training
(Access Exclusive to Sweat Everywhere Members)