Milford, NH

586 Nashua Street Milford, NH, 03055

6035548231

Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm

Discover a fitness revolution at HOTWORX Milford, where everyone, regardless of fitness level or lifestyle, finds their place. Nestled in the charming town of Milford, with easy access from nearby Amherst, our studio is all about fitting powerful workouts into your busy schedule.

At HOTWORX Milford, we believe in efficiency and effectiveness. Our 24/7 studio provides unlimited access to infrared workout sessions that promise more results in less time. Whether you’re squeezing in a morning yoga session or ending your day with Pilates or other high-intensity workouts, our cutting-edge infrared technology enhances every move you make, helping to maximize calorie burn and muscle recovery.

Our welcoming environment caters to all—from beginners to seasoned athletes—making it the perfect community for anyone looking to boost their fitness journey. Come and experience the unique blend of heat and exercise at HOTWORX Milford. Step into our studio today and see how quickly you can reach your health and wellness goals!


more workout, less time!

24-hour Access to Virtually Instructed Infrared Sauna Workouts and Functional Exercise Zone

ISOMETRIC WORKOUTS

30 MINUTES / UP TO 3 MEMBERS PER SESSION

hot Iso

Isometric Compression Postures

HOT PILATES

Traditional Pilates

HOT YOGA

Athletic Style Yoga

HOT BUNS

Focus on the Glutes

HOT BARRE NONE

Unique Ballet Workout without the Barre

HOT CORE

Abs, Hips, and Lower Back

HOT WARRIOR

Advanced Series of Isometric Postures

HOT BANDS

Intense Total Body Resistance Bands Workout

HOT stretch

Stretch Session Workout

hiit WORKOUTS

HIGH INTENSITY INTERVAL TRAINING

15 MINUTES / UP TO 3 MEMBERS PER SESSION

HOT CYCLE

Cycle Session with Choreographed Intensity Intervals

HOT THUNDER

First Ever Dual Pulley Water Rower

HOT BLAST

Strength, Endurance, and Cardio HIIT for the Total Body

HIIT Workouts vary by location. See studios for details.

THE FX ZONE

FUNCTIONAL EXERCISE ZONE

Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.

RESULTS AND BENEFITS

Free hotworx session

Submit your info to learn more about becoming a member and try your very first HOTWORX session for free!

new member waiting list

Sign up for our VIP Waiting List and be the first to learn more about our studio coming soon to your area- plus, exclusive access to discounted member rates!

discounted membership rates available!

Submit your info to learn more about becoming a HOTWORX member
while our limited number of discounted membership rates last!

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Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.

By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.

BURNOFF
Mobile App

Our BurnOff App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.

Open Location
USA
NH0008
NH
Open Location