Lubbock, TX (19th & Quaker)
4406 19th Street, Lubbock, TX, USA
8065001712
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
4406 19th Street, Lubbock, TX, USA
8065001712
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Find HOTWORX Lubbock 19th and Quaker at 4406 19th St, across from the 24-hour Market Street grocery store.
At HOTWORX Lubbock 19th and Quaker, you’ll get unique 3D Training that gives you more of a workout in less time. Virtual Instructors lead 15-minute High Intensity Interval Training (HIIT) Workouts and 30-minute Isometric Workouts combined with heat and infrared energy within patented infrared saunas.
Are you seeking to shake up your exercise routine? Join us at HOTWORX Lubbock 19th and Quaker, where we invite you to experience the dual benefits of Hot Yoga and Hot Pilates. Our Hot Yoga session promotes deep stretching and mental relaxation, enhanced by soothing infrared heat. Complement it with Hot Pilates, which focuses on core fortification and precise body alignment. Together, they provide a balanced fitness routine that improves flexibility, strengthens muscles, and enhances overall health.
Want to maximize your results? You’ll also have 24-hour access to our Functional Exercise (FX) Zone, where you can cross train with weights and strength training equipment. The FX Zone features video monitors with silent Virtual Instructors showing you how to use the assortment of bands, ropes, and weights available.
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Offer valid for one complimentary HOTWORX session per person during staffed hours and for local first time guests only. Other restrictions may apply and additional purchases may be required.
Our Burn Off App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
