9038 TAYLORSVILLE RD SUITE 13 LOUISVILLE, KY 40299
(502) 357-5262
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Feel the burn at HOTWORX Louisville - Stony Brook! You can find us on the corner of Hurstbourne and Taylorsville Road in the Stony Brook shopping center. Busy professionals from many different neighborhoods, including Jeffersontown, Hikes Point, and Hurstbourne have found the benefits from our infrared 15-minute cardio and 30-minute isometric sessions.
Our 24-hour infrared fitness studio offers a wide range of innovative workouts to fit your schedule, including Hot Yoga, Hot Cycle, and Hot Pilates. With nine saunas, virtual instructors, and a Functional Exercise (FX) zone, you can work out on your own time and enjoy the benefits of infrared heat. Our Hot Yoga classes provide a deeply relaxing and detoxifying experience, while Hot Cycle delivers a high-energy, low-impact cardiovascular workout. For those seeking strength and flexibility, Hot Pilates helps tone muscles and improve posture with an added boost from the infrared heat.
Try our infrared sauna workouts, which include 15-minute cardio sessions and 30-minute isometric sessions, all designed to support detoxification, muscle relaxation, stress reduction, weight loss, and improved circulation.
Proudly affiliated with the Jeffersontown Chamber of Commerce, HOTWORX Louisville (Stony Brook) provides a welcoming and supportive environment for professionals who want to rediscover their capabilities.
Experience a transformative fitness journey that fits seamlessly into your busy lifestyle. Adopt the unique benefits of our innovative infrared workouts and achieve your health and wellness goals.
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Our BurnOff App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
