Louisville, KY (Middletown)
12545 Shelbyville Road, Louisville, KY, USA
5026903975
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
12545 Shelbyville Road, Louisville, KY, USA
5026903975
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
HOTWORX is located in the Kroger shopping center on Shelbyville Rd in Middletown. We are proud to be the first HOTWORX studio to Louisville.
We specialize in 15- and 30-minute infrared sauna workouts that are far more effective than the standard workout. By harnessing infrared energy, heat, and isometric or high-intensity routines, our members are able to melt fat, build lean muscle, and gain strength.
Our facility is open to members 24 hours a day, 7 days a week, and our Virtual Instructors lead workouts in our patented infrared saunas all day and night. We guarantee our infrared sauna workouts will melt stress, detoxify the body, and burn calories like nothing else can.
Let us introduce you to a fitness journey that defies convention. Experience HOTWORX Hot Yoga, uniquely blending infrared energy benefits with an athletic posture sequence. Dive into a balanced workout using foundational poses and finish with core conditioning. Achieve zen, detox, and recharge in minimal time. It’s a fun, effective, and unique experience suitable for folks of all fitness and activity levels.
Talk to us today about membership and see how HOTWORX can help you get more out of your workout in less time.
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Offer valid for one complimentary HOTWORX session per person during staffed hours and for local first time guests only. Other restrictions may apply and additional purchases may be required.
Our Burn Off App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
