Ladera Ranch, CA
25612 Crown Valley Pkwy Ste. L-8 Ladera Ranch, CA 92694
9495032142
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
25612 Crown Valley Pkwy Ste. L-8 Ladera Ranch, CA 92694
9495032142
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
HOTWORX Ladera Ranch is the ultimate destination for anyone looking to integrate fitness into their busy lifestyle. Our studio in Ladera Ranch, perfectly situated for residents of Mission Viejo and surrounding areas, is tailored to meet the needs of housewives, students, and hospital staff seeking efficient and effective workouts.
At HOTWORX, we specialize in infrared sauna workouts that are not just about breaking a sweat but about reaching new levels of health and wellness. The infrared heat amplifies the effects of Hot Yoga, Hot Pilates, Hot Barre, and other exercise programs, increasing metabolism and aiding muscle recovery. You can engage in a variety of workout formats.
Whether you're a mom managing a household, a student juggling coursework, or a healthcare professional on your feet all day, our studio provides a flexible solution to maintaining your fitness regimen. Our doors are open 24/7, allowing you to work out on your schedule and ensuring that you can always fit a session into your busy day.
Experience the HOTWORX difference in Ladera Ranch and discover how our innovative approach to fitness can help you achieve your health goals in less time. Join us today and feel the burn in a whole new way!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Our BurnOff App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.