Tuam Road Retail Centre, Galway City, County Galway, Ireland H91X5RX
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
When you step into HOTWORX Tuam Road, Ireland, you’ll find the only 24-hour infrared sauna studio in Galway and an unmatched fitness experience. Located on the ground floor of the Tuam Road Shopping Centre, we’re directly across from the Galway Travel Lodge and next door to Wayfair. Our studio provides easy access for everyone with ample parking available.
Designed for active professionals and fitness enthusiasts from Wellpark to Taylor’s Hill, our studio caters to those prioritizing health, wellness, and convenience. Our range of isometric sessions, like Hot Yoga, Hot Barre and Hot Pilates, combined with high-intensity (HIIT) workouts, are available all day, every day.
We want you to be able to fit fitness into your busy schedule seamlessly. Focusing on quick, effective sessions, we make it easy to maintain a healthy lifestyle amid a hectic schedule.
We pride ourselves on our community involvement and are members of the Galway Chamber of Commerce. Join us at HOTWORX Galway. We’re not just about exercise; we offer ways to enhance your lifestyle right in the heart of your community.
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Our BurnOff App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
