185 Indian Lake Blvd Suite B, Hendersonville, TN 37075 USA
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
HOTWORX Hendersonville, located just half a mile from Publix on Indian Lake Boulevard, serves the bustling community of Hendersonville, Tennessee, and the nearby Indian Lake Forest. Our workout programs are fun, effective, and fast - which is why we’re so popular, especially among busy parents and working professionals.
Our studio boasts ten infrared saunas, offering a range of workouts, including Hot Yoga and HIIT. These sessions, lasting just 15 to 30 minutes, are perfect for those with packed schedules. Partnerships with Nutrishop, Anchor Nutrition, and Vida-flo enhance the wellness experience, providing comprehensive health solutions.
At HOTWORX Hendersonville, it's all about fitting effective, quick workouts into busy lives. It's where fitness meets convenience, tailored for those who value their time and want results fast.
Our HOTWORX workouts are unlike any other fitness program available - a local gym like no other!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Our BurnOff App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
