Hendersonville, TN

185 Indian Lake Blvd Suite B, Hendersonville, TN 37075 USA

Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm

HOTWORX Hendersonville, located just half a mile from Publix on Indian Lake Boulevard, serves the bustling community of Hendersonville, Tennessee, and the nearby Indian Lake Forest. Our workout programs are fun, effective, and fast - which is why we’re so popular, especially among busy parents and working professionals.

Our studio boasts ten infrared saunas, offering a range of workouts, including Hot Yoga and HIIT. These sessions, lasting just 15 to 30 minutes, are perfect for those with packed schedules. Partnerships with Nutrishop, Anchor Nutrition, and Vida-flo enhance the wellness experience, providing comprehensive health solutions.

At HOTWORX Hendersonville, it's all about fitting effective, quick workouts into busy lives. It's where fitness meets convenience, tailored for those who value their time and want results fast.

Our HOTWORX workouts are unlike any other fitness program available - a local gym like no other!


more workout, less time!

24-hour Access to Virtually Instructed Infrared Sauna Workouts and Functional Exercise Zone

ISOMETRIC WORKOUTS

30 MINUTES / UP TO 3 MEMBERS PER SESSION

hot Iso

Isometric Compression Postures

HOT PILATES

Traditional Pilates

HOT YOGA

Athletic Style Yoga

HOT BUNS

Focus on the Glutes

HOT BARRE NONE

Unique Ballet Workout without the Barre

HOT CORE

Abs, Hips, and Lower Back

HOT WARRIOR

Advanced Series of Isometric Postures

HOT BANDS

Intense Total Body Resistance Bands Workout

HOT stretch

Stretch Session Workout

hiit WORKOUTS

HIGH INTENSITY INTERVAL TRAINING

15 MINUTES / UP TO 3 MEMBERS PER SESSION

HOT CYCLE

Cycle Session with Choreographed Intensity Intervals

HOT THUNDER

First Ever Dual Pulley Water Rower

HOT BLAST

Strength, Endurance, and Cardio HIIT for the Total Body

THE FX ZONE

FUNCTIONAL EXERCISE ZONE

Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.

RESULTS AND BENEFITS

Free hotworx session

Submit your info to learn more about becoming a member and try your very first HOTWORX session for free!

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Offer valid for one complimentary HOTWORX session per person during staffed hours and for local first-time guests only. Other restrictions may apply and additional purchases may be required. See studio for details.

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new member waiting list

Sign up for our VIP Waiting List and be the first to learn more about our studio coming soon to your area- plus, exclusive access to discounted member rates!
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discounted membership rates available!

Submit your info to learn more about becoming a HOTWORX member
while our limited number of discounted membership rates last!
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Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.

BURNOFF
Mobile App

Our BurnOff App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.

Open Location
USA
TN0048
TN
Open Location