2040 Coliseum Drive Suite A-01 Hampton, VA 23666 USA
7574773365
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Welcome to HOTWORX Hampton, a unique fitness venue in the heart of Hampton. We’re perfectly suited for Hampton University students, veterans, military members, athletes, and women who lead active and demanding lifestyles. We have 24/7 access to revolutionary infrared sauna workouts just for you.
We have the equipment needed if you're looking for a quick 15-minute High-Intensity Interval Training (HIIT) session. Or, you might prefer to unwind with an on-demand 30-minute isometric workout such as Hot Pilates, Hot Yoga, Hot Barre, or Hot Core. Our studio caters to your fitness and recovery needs.
At HOTWORX Hampton, you can enjoy the privacy and convenience of infrared saunas and the comfort of on-site showers, ensuring you can easily fit workouts into your busy schedule.
Join our community and take advantage of a fitness solution that meets the rigorous demands of your active life. HOTWORX Hampton is a space where fitness meets convenience and community, empowering you to achieve your health goals.
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Our BurnOff App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
