Hampton, VA
2040 Coliseum Drive
Suite A-01
Hampton
,
VA
23666
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Welcome to HOTWORX Hampton, a unique fitness venue in the heart of Hampton. We’re perfectly suited for Hampton University students, veterans, military members, athletes, and women who lead active and demanding lifestyles. We have 24/7 access to revolutionary infrared sauna workouts just for you.
We have the equipment needed if you're looking for a quick 15-minute High-Intensity Interval Training (HIIT) session. Or, you might prefer to unwind with an on-demand 30-minute isometric workout such as Hot Pilates, Hot Yoga, Hot Barre, or Hot Core. Our studio caters to your fitness and recovery needs.
At HOTWORX Hampton, you can enjoy the privacy and convenience of infrared saunas and the comfort of on-site showers, ensuring you can easily fit workouts into your busy schedule.
Join our community and take advantage of a fitness solution that meets the rigorous demands of your active life. HOTWORX Hampton is a space where fitness meets convenience and community, empowering you to achieve your health goals.
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
Muscle Recovery
Pain Relief
Stress Reduction
Weight Loss
Increased CALORIE Burn
Detoxification
Lower Blood Pressure
cellulite Reduction
Anti-Aging & Skin Rejuvenation
Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the app
track calories
burned during and after infrared sessions
unlock rewards with
90-DAY BURN OFF CHALLENGE
compete
with other HOTWORX members
virtual personal training
(Access Exclusive to Sweat Everywhere Members)