Gretna, LA
2112 Belle Chasse Highway
Suite 12
Gretna
,
LA
70056
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
The HOTWORX - Gretna studio is located in the heart of Gretna’s shopping district, on the corner between the Belle Chasse Highway and Wall Boulevard. This studio gladly serves the Algiers, Belle Chasse, Harvey, Marrero, New Orleans, and Terrytown neighborhoods in Louisiana.
Popular with women and families of all ages, HOTWORX Gretna offers virtually-instructed HIIT and Isometric workout sessions in patented infrared saunas that provide 3x the sweat in ⅓ of the time. This studio is also partnered with local meal prep companies to provide quick but healthy meals to match your busy lifestyle.
Ignite your yoga practice with HOTWORX Hot Yoga, a 30-minute session that combines the ancient discipline of yoga with the cutting-edge benefits of infrared heat. The infrared energy intensifies each pose, accelerates detoxification, and improves flexibility. Aside from the physical benefits, Hot Yoga sessions also help you destress and relax the mind.
The HOTWORX - Gretna studio’s community includes members ranging from local athletes to teachers, doctors, and other professionals.
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
- Muscle Recovery
- Pain Relief
- Stress Reduction
- Weight Loss
- Increased CALORIE Burn
- Detoxification
- Lower Blood Pressure
- cellulite Reduction
- Anti-Aging & Skin Rejuvenation
- Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the apptrack calories
burned during and after infrared sessionsunlock rewards with
90-DAY BURN OFF CHALLENGEcompete
with other HOTWORX membersvirtual personal training
(Access Exclusive to Sweat Everywhere Members)