Gretna, LA
2112 Belle Chasse Highway, Suite 12, Gretna, LA USA
5042674965
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
2112 Belle Chasse Highway, Suite 12, Gretna, LA USA
5042674965
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
The HOTWORX - Gretna studio is located in the heart of Gretna’s shopping district, on the corner between the Belle Chasse Highway and Wall Boulevard. This studio gladly serves the Algiers, Belle Chasse, Harvey, Marrero, New Orleans, and Terrytown neighborhoods in Louisiana.
Popular with women and families of all ages, HOTWORX Gretna offers virtually-instructed HIIT and Isometric workout sessions in patented infrared saunas that provide 3x the sweat in ⅓ of the time. This studio is also partnered with local meal prep companies to provide quick but healthy meals to match your busy lifestyle.
Ignite your yoga practice with HOTWORX Hot Yoga, a 30-minute session that combines the ancient discipline of yoga with the cutting-edge benefits of infrared heat. The infrared energy intensifies each pose, accelerates detoxification, and improves flexibility. Aside from the physical benefits, Hot Yoga sessions also help you destress and relax the mind.
The HOTWORX - Gretna studio’s community includes members ranging from local athletes to teachers, doctors, and other professionals.
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Our Burn Off App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
