Grand Prairie, TX
3166 State Hwy 161
Suite 185
Grand Prairie
,
TX
75052
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
If you are in the Grand Prairie area, visit us at HOTWORX! Look for us next to Bakers Dozen Donuts on President George Bush Turnpike and Mayfield Road.
HOTWORX is unique because we offer our members unlimited, 24-hour access to virtual infrared sauna workouts.
Our members achieve their fitness goals by combining exercise, like isometric or High-Intensity Interval Training (HIIT) workouts, with powerful infrared energy using our 3D Training model.
Immerse yourself in a HOTWORX Hot Pilates class, a dynamic session that infuses traditional Pilates with the benefits of infrared heat, enhancing muscle activation for a deeper workout while improving posture and flexibility. Each specialized 30-minute session targets your core with precision and control. It's the perfect choice for those seeking to strengthen their core, enhance muscle tone, and increase overall stability in a quick, efficient workout.
This HOTWORX studio is ideal for anyone interested in wellness or looking to get fit! We pride ourselves on our diverse membership and welcome everyone who walks through our door. Check us out if you’re in Grand Prairie, Texas, and join the burn off movement!
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
Muscle Recovery
Pain Relief
Stress Reduction
Weight Loss
Increased CALORIE Burn
Detoxification
Lower Blood Pressure
cellulite Reduction
Anti-Aging & Skin Rejuvenation
Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the app
track calories
burned during and after infrared sessions
unlock rewards with
90-DAY BURN OFF CHALLENGE
compete
with other HOTWORX members
virtual personal training
(Access Exclusive to Sweat Everywhere Members)