Grand Prairie, TX
3166 State Hwy 161, Grand Prairie, TX, USA
9728952083
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
3166 State Hwy 161, Grand Prairie, TX, USA
9728952083
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
If you are in the Grand Prairie area, visit us at HOTWORX! Look for us next to Bakers Dozen Donuts on President George Bush Turnpike and Mayfield Road.
HOTWORX is unique because we offer our members unlimited, 24-hour access to virtual infrared sauna workouts.
Our members achieve their fitness goals by combining exercise, like isometric or High-Intensity Interval Training (HIIT) workouts, with powerful infrared energy using our 3D Training model.
Immerse yourself in a HOTWORX Hot Pilates class, a dynamic session that infuses traditional Pilates with the benefits of infrared heat, enhancing muscle activation for a deeper workout while improving posture and flexibility. Each specialized 30-minute session targets your core with precision and control. It's the perfect choice for those seeking to strengthen their core, enhance muscle tone, and increase overall stability in a quick, efficient workout.
This HOTWORX studio is ideal for anyone interested in wellness or looking to get fit! We pride ourselves on our diverse membership and welcome everyone who walks through our door. Check us out if you’re in Grand Prairie, Texas, and join the burn off movement!
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Our BurnOff App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.