Germantown, TN
9155 Poplar Ave
Suite 25A
Germantown
,
TN
38138
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
HOTWORX Germantown is conveniently located in the Shops of Forest Hill at the corner of Forest Hill and Polar across from Target and Sprouts.
Here’s the deal: we’re a 24/7 infrared fitness studio with sauna workouts and Virtual Instructors. We take the power of heat, infrared energy, and exercise to bring your routine to the next level. Our isometric and HIIT sessions are only 30 or 15 minutes, so you’ll find your focus and feel the detox in no time flat.
Our amazing Hot Yoga sessions harness the power of infrared energy, allowing for increased flexibility, improved detoxification, faster results, and more. You’ve never experienced yoga like this before! These unique sessions combine athletic posture sequencing with static holds to improve your core while also giving you a refreshing mental recharge.
We were voted the #1 Boutique Fitness Studio in Memphis for 2020 by Memphis Health and Fitness Magazine.
Want to maximize your membership? Stick around and cross train in our FX Zone. You can follow along with a silent trainer video through different routines or receive personalized instruction from certified trainers using Virtual Personal Training in the HOTWORX Burn Off App.
HOTWORX: More Workout, Less Time
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
Muscle Recovery
Pain Relief
Stress Reduction
Weight Loss
Increased CALORIE Burn
Detoxification
Lower Blood Pressure
cellulite Reduction
Anti-Aging & Skin Rejuvenation
Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the app
track calories
burned during and after infrared sessions
unlock rewards with
90-DAY BURN OFF CHALLENGE
compete
with other HOTWORX members
virtual personal training
(Access Exclusive to Sweat Everywhere Members)