Franklin, TN
2000 Meridian Blvd.
#102
Franklin
,
TN
37067
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Our clients can find our convenient HOTWORX Franklin (Cool Spring) location right off of Carothers Parkway in Cool Springs. It’s located within the Meridian development next to Tupelo Honey.
HOTWORX Franklin (Cool Springs) focuses on giving the health-conscious the opportunity to experience fitness in a unique and effective way. Our 24/7 location includes unlimited access to infrared sauna workouts designed to fit your schedule and budget.
Not only is HOTWORX proudly woman-owned, but it also works to partner with local businesses to drive a well-rounded health routine for clients.
This location is also a strong supporter of local heroes, public service professionals, and educational facilities in the area.
Our 15-minute HIIT session and 30-minute Isometric workouts have countless incredible benefits to enjoy, including weight loss, skin improvement, pain reduction. Get started with our one-of-a-kind classes today!
Our HOTWORX workouts are unlike any other fitness program available - a gym like no other!
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
Muscle Recovery
Pain Relief
Stress Reduction
Weight Loss
Increased CALORIE Burn
Detoxification
Lower Blood Pressure
cellulite Reduction
Anti-Aging & Skin Rejuvenation
Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the app
track calories
burned during and after infrared sessions
unlock rewards with
90-DAY BURN OFF CHALLENGE
compete
with other HOTWORX members
virtual personal training
(Access Exclusive to Sweat Everywhere Members)