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Flowood, MS

736 Mackenzie Lane

Flowood

,

MS

39232

736 Mackenzie Lane

MS 39232

736 Mackenzie Lane

Flowood, MS 39232

736 Mackenzie Lane

Flowood, MS 39232

736 Mackenzie Lane

Flowood 39232, MS

736 Mackenzie Lane, MS

USA

60170896796017089679601708967960170896796017089679

staffed hours

Monday-Thursday | 11am - 8pm

Friday | 9am - 6pm

Saturday | 11am - 4pm

Monday-Thursday | 11am - 8pm

Friday | 9am - 6pm

Saturday | 11am - 4pm

PRESALE STARTING SOON!

Join us at the Flowood HOTWORX, located at 736 Mackenzie Lane across from Five Guys!

We’re a 24-hour fitness studio offering infrared sauna workout sessions led by Virtual Instructors. Our 30-minute isometric workouts and our 15-minute HIIT sessions combine heat, infrared energy, and exercise to a maximized calorie burn in as little time as possible.

At HOTWORK Flowood, we’ve taken traditional yoga and turned up the heat! Our one-of-a-kind studio uses infrared energy to enhance the effectiveness of your yoga session. Each workout is based on foundational yoga postures with static holds and athletic postures. After only 30 minutes, you’ll feel energized, detoxified, and relaxed!

Want to maximize your results? Cross train in our FX Zone with weights and strength training equipment. We’ve got a silent trainer video to guide you through solo workouts. Of course, if you’ve got your program down pat, use our equipment and work it!

HOTWORX: More Workout, Less Time

Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!

HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.

US
MS
Flowood, MS

more workout, less time!

The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.

Two women using resistance bands to work out

RESULTS AND BENEFITS

  • Muscle Recovery
  • Pain Relief
  • Stress Reduction
  • results and benefits
    Weight Loss
  • results and benefits
    Increased CALORIE Burn
  • results and benefits
    Detoxification
  • Lower Blood Pressure
  • results and benefits
    cellulite Reduction
  • Anti-Aging & Skin Rejuvenation
  • Improved Circulation

Free hotworx session

Submit your info to learn more about becoming a member and try your very first HOTWORX session for free!

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Offer valid for one complimentary HOTWORX session per person during staffed hours and for local first-time guests only. Other restrictions may apply and additional purchases may be required. See studio for details.

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new member waiting list

Sign up for our VIP Waiting List and be the first to learn more about our studio coming soon to your area- plus, exclusive access to discounted member rates!
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discounted membership rates available!

Submit your info to learn more about becoming a HOTWORX member
while our limited number of discounted membership rates last!
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Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.

app screenshots

Hotworx Burn Off App

  • schedule

    Book Sessions

    directly from the app
  • fire

    track calories

    burned during and after infrared sessions
  • lock

    unlock rewards with

    90-DAY BURN OFF CHALLENGE
  • trophy

    compete

    with other HOTWORX members
  • VPT

    virtual personal training

    (Access Exclusive to Sweat Everywhere Members) 
Open Location
USA
MS0007
MS
studio.ms0007@hotworx.net
manager.ms0007@hotworx.net