28588 US Hwy 98 Suite 1 Daphne, AL 36526
2512790181
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
At HOTWORX Daphne, we offer unlimited, 24-hour access to a variety of virtually instructed infrared sauna workouts. Our innovative 3D Training method, a fusion of heat, infrared energy, and exercise, sets us apart and maximizes your fitness efforts. Whether you’re aiming for weight loss, muscle recovery, or stress reduction, our sessions deliver a range of benefits, including detoxification, improved circulation, and cellulite reduction.
Located on Highway 98, not far from I-10, our studio is easily accessible, making it simple to fit a powerful workout into your daily routine. We’re popular among fitness fans from throughout Baldwin County, including professional women and moms with busy schedules.
Join us at HOTWORX Daphne to experience the transformative effects of our workouts. Feel the difference as you achieve weight loss, pain relief, and skin rejuvenation, all in a supportive and empowering environment. Start your journey towards a healthier, more vibrant you today!
Our HOTWORX workouts are unlike any other fitness program available - a local gym like no other!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Our BurnOff App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
