Cordova, TN
750 North Germantown Parkway, Cordova, TN, USA
9013500770
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
750 North Germantown Parkway, Cordova, TN, USA
9013500770
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Our Cordova HOTWORX studio is conveniently located just off of Germantown Parkway and Trinity Road, right next to the Trinity Commons Shopping Center. Just look for North Germantown Parkway and Walnut Grove cross streets!
The goal of every HOTWORX studio is to provide our clients with 24/7 access to virtually-instructed infrared sauna workouts. In an enclosed sauna, you can sweat out the stress and strengthen your body and mind.
You’ll also love our one-of-a-kind Hot Barre None workouts. Instead of the traditional barre, you’ll use the sauna wall as a workout tool. These slow, dynamic postures are inspired yoga, ballet, and other isometric workouts. They strengthen and elongate your muscles, lifting your butt and toning your legs.
Here at our Cordova studio, we offer unlimited access to infrared workouts. We were voted the #1 Boutique Fitness Studio by Memphis Health and Fitness magazine — stop by to see why infrared workouts make a difference!
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Our BurnOff App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.