Columbia, MO
2703 E Broadway Suite 127 Columbia, MO 65201
5737779679
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
2703 E Broadway Suite 127 Columbia, MO 65201
5737779679
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
HOTWORX Columbia is a cutting-edge fitness destination for working professionals throughout Columbia, Old Hawthorne, The Vineyards, and Lake View. Our studio, winner of awards from Bronze by Design and Achieve Balance, is dedicated to offering a unique workout experience that fits into your busy life.
Nestled in the Broadway Shoppes alongside Plato's Closet and next to Massage Envy, HOTWORX Columbia is the ideal spot for those looking for an efficient and effective fitness solution. Our 24-hour infrared fitness studio specializes in 30-minute isometric and 15-minute high-intensity interval training sessions.
At HOTWORX Columbia, the combination of our specialized workout sessions with the power of infrared energy means you can achieve great results quickly and efficiently. Whether you're aiming to tone up, lose weight, or boost your overall fitness, our studio provides the perfect environment to reach your goals. Join us at HOTWORX Columbia and start your journey to a healthier, more balanced you today.
Our HOTWORX workouts are unlike any other fitness program available - a local gym like no other!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Our BurnOff App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.