2516 Hospitality Drive Columbia, TN 38401
9313509891
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Discover HOTWORX - Columbia Muletown: Your Ultimate Fitness Destination!
Conveniently situated just off Nashville Highway, HOTWORX - Columbia Muletown is only 3 miles from The Crossings of Spring Hill, located on Hospitality Drive behind Twice Dailys in the Embers Center, right next to Nashville Krav Maga.
We offer exclusive hot workouts in our patented 125-degree infrared saunas, featuring efficient 15-minute HIIT sessions and 30-minute isometric workouts. At HOTWORX - Columbia, you get three times the sweat in a third of the time!
Serving the Columbia and Spring Hill communities, we invite you to join the Burn Off Movement and crush your fitness goals. Our virtually-led sessions include Hot Yoga, Hot Blast, Hot Bands, and more, all designed to transform your body and boost your well-being.
Experience the exhilaration of our HIIT workouts: Hot Cycle, Hot Thunder, and Hot Blast. Each 15-minute session delivers a high-energy cardio burst, perfect for toning and sculpting your body. Whether you're into rowing, cycling, or total body training, our infrared energy enhances every workout, maximizing calorie burn and providing an invigorating experience.
Enjoy 24-hour unlimited access to a wide variety of infrared sauna workouts today.
HOTWORX is not your typical gym—our unique workouts stand apart from any other fitness program available. Join us and experience the difference!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Our BurnOff App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
