Columbia, TN
2516 Hospitality Drive
Columbia
,
TN
38401
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Discover HOTWORX - Columbia Muletown: Your Ultimate Fitness Destination!
Conveniently situated just off Nashville Highway, HOTWORX - Columbia Muletown is only 3 miles from The Crossings of Spring Hill, located on Hospitality Drive behind Twice Dailys in the Embers Center, right next to Nashville Krav Maga.
We offer exclusive hot workouts in our patented 125-degree infrared saunas, featuring efficient 15-minute HIIT sessions and 30-minute isometric workouts. At HOTWORX - Columbia, you get three times the sweat in a third of the time!
Serving the Columbia and Spring Hill communities, we invite you to join the Burn Off Movement and crush your fitness goals. Our virtually-led sessions include Hot Yoga, Hot Blast, Hot Bands, and more, all designed to transform your body and boost your well-being.
Experience the exhilaration of our HIIT workouts: Hot Cycle, Hot Thunder, and Hot Blast. Each 15-minute session delivers a high-energy cardio burst, perfect for toning and sculpting your body. Whether you're into rowing, cycling, or total body training, our infrared energy enhances every workout, maximizing calorie burn and providing an invigorating experience.
Enjoy 24-hour unlimited access to a wide variety of infrared sauna workouts today.
HOTWORX is not your typical gym—our unique workouts stand apart from any other fitness program available. Join us and experience the difference!
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
Muscle Recovery
Pain Relief
Stress Reduction
Weight Loss
Increased CALORIE Burn
Detoxification
Lower Blood Pressure
cellulite Reduction
Anti-Aging & Skin Rejuvenation
Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the app
track calories
burned during and after infrared sessions
unlock rewards with
90-DAY BURN OFF CHALLENGE
compete
with other HOTWORX members
virtual personal training
(Access Exclusive to Sweat Everywhere Members)