Boynton Beach, FL
1000 North Congress Avenue, Boynton Beach, FL, USA
5617707330
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
1000 North Congress Avenue, Boynton Beach, FL, USA
5617707330
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
HOTWORX - Boynton Beach’s central location is easily accessible to Boynton Beach, Delray Beach, Lake Worth, and Greenacres residents. We are located next to Massage Envy and Five Guys in the Boynton Town Center, south of Gateway Boulevard on the east side of Congress Avenue.
Our Pilates classes are the best in Boynton Beach! They help fire up your core while improving your balance, body alignment, and coordination. Even better, our isometric yoga workouts are only 30-minutes, so they’re easy to fit into your busy schedule.
At HOTWORX - Boynton Beach, we're all about torching the calories in the area's only 24-hour infrared fitness studio. HOTWORX is designed to maximize calorie burn, reduce stress, and lower blood pressure with intense 15- or 30-minute workouts. The best part? Not only will you earn the burn, but you will also become a part of an encouraging, community-oriented fitness team, creating a supportive environment for your fitness journey.
HOTWORX–Boynton Beach members also receive a 10% discount at Planet Smoothie in Boynton Beach.
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Our BurnOff App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.