Baton Rouge, LA (Perkins at Essen)
7673 Perkins Road, Baton Rouge, LA, United States
2253642626
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Staffed Hours:
Sunday-Saturday | 8am - 8pm
7673 Perkins Road, Baton Rouge, LA, United States
2253642626
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Staffed Hours:
Sunday-Saturday | 8am - 8pm
Our 24-hour infrared fitness studio is located in the Ichiban Shopping Center at the Perkins and Essen intersection. Look for us near the Blue Corn and Jambalaya Shop restaurants. Convenient access from Our Lady of the Lake Hospital and Children's Hospital.
Step into the world of Hot Barre None at HOTWORX for a workout with a graceful twist. Using the sauna wall as your barre, this session combines ballet-inspired postures with dynamic reps for strength, balance, and poise. Notice the transformation into long, lean muscles, and enjoy the bonus of a butt lift and toned legs.
Our studio is full of friendly faces! We have clean, well-kempt infrared saunas where you can de-stress and detox at a time that fits your schedule. We’re open 24/7 so you can access our virtually-instructed 15-minute HIIT workouts, 30-minute isometric workouts, and Functional Exercise (FX) Zone at any time of the day.
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Offer valid for one complimentary HOTWORX session per person during staffed hours and for local first time guests only. Other restrictions may apply and additional purchases may be required.
Our Burn Off App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
