Bartlett, TN
3051 Kirby Whitten Parkway
Suite 8
Bartlett
,
TN
38134
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Get it! If you’re ready to workout, you can find our studio on Kirby Whitten Parkway. We’re less than a mile north of Stage Road, on the west side past Mount Palomar Drive.
Are you looking to tone your thighs, calves, and buns? Check out our Hot Barre None isometric workouts. It’s an awesome and one-of-a-kind program that uses slow, dynamic reps along with postures derived from ballet to increase, lengthen, and tighten your lower body. We’ve taken barre workouts to a whole new level!
Our studio location is convenient if you come from nearby areas like Bartlett Ridge, Easthill, Bartlett Woods, or Briarwood.
What makes us unique? Fight gravity with our groundbreaking 3D training method. We offer patented infrared saunas and workouts led by Virtual Instructors so that you can get the combined benefits of heat, infrared energy, and exercise. Our studio is accessible 24/7 so that you can exercise on your own schedule, and we offer isometric and HIIT sessions to help you meet your unique fitness goals.
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
- Muscle Recovery
- Pain Relief
- Stress Reduction
- Weight Loss
- Increased CALORIE Burn
- Detoxification
- Lower Blood Pressure
- cellulite Reduction
- Anti-Aging & Skin Rejuvenation
- Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the apptrack calories
burned during and after infrared sessionsunlock rewards with
90-DAY BURN OFF CHALLENGEcompete
with other HOTWORX membersvirtual personal training
(Access Exclusive to Sweat Everywhere Members)