Charlotte, NC
15033 Ballancroft Pkwy
#101
Charlotte
,
NC
28277
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
If you’re looking for a clean place to work out that has friendly staff, come check out HOTWORX Ballantyne! You’ll find our 24/7 fitness studio on Johnston Rd., between Sprouts Market and Walgreens.
Our mission is to offer workout options that help you get results faster with less time spent exercising. We offer 15-minute HIIT Workouts and 30-minute Isometric Workouts that include Hot Pilates, Hot Yoga, Hot Buns, Hot Bands, Hot Cycle, and more! With our owner’s extensive experience in Exercise Physiology and our innovative 3D training method, you’ll torch the calories and get results fast!
Don't forget to try one of our HOTWORX Hot Pilates sessions, a focused 30-minute workout that enhances traditional Pilates exercises with the intensity of infrared heat. Perfect for strengthening the core, improving posture, and increasing flexibility, each session speeds up recovery and maximizes muscle engagement for a deeply effective workout.
HOTWORX Ballantyne’s patented infrared saunas deliver a mix of heat and infrared energy that yield benefits like reducing cellulite, getting rid of stress, and relieving pain. This unique environment will boost your metabolism and help you burn more calories while keeping your workout sessions to just 15 or 30 minutes.
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
- Muscle Recovery
- Pain Relief
- Stress Reduction
- Weight Loss
- Increased CALORIE Burn
- Detoxification
- Lower Blood Pressure
- cellulite Reduction
- Anti-Aging & Skin Rejuvenation
- Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the apptrack calories
burned during and after infrared sessionsunlock rewards with
90-DAY BURN OFF CHALLENGEcompete
with other HOTWORX membersvirtual personal training
(Access Exclusive to Sweat Everywhere Members)